
Cervical or Lower back pain is the most common complaint amongst office going executives due to long hours of sedentary chair jobs. It starts as a little niggle and develops into unbearable pain. If the problem is addressed at an early stage the patient can get rid of the symptoms by simple back strengthening exercises.The Back or spine consists of bony discs which are surrounded by nerves. Injury or wrong posture combined with weak back muscles causes changes in the spinal discs which compresses the nerves. Once the nerves are compressed the pain sensation is felt. Sometimes the compression of the nerves becomes so much due to disc bulge that the pain becomes unbearable and starts radiating into arms or legs.
A Sedentary Lifestyle and long sitting job on a computer in wrong poture can cause Lower Back Pain. The pain normally starts in the lower back and slowly starts radiating into the legs. At the first sign of lower back pain you should consult the specialists at Rehab Train who would do a thorough examination and give you sessions for strengthening of the back muscles. They will also teach you the right postures and exercises which you can do at your home to continue strengthening your back muscles and reduce the load on spinal column. If the physiotherapy treatment is given early you can avoid spine surgery for your entire life and live pain free.
The neuro specialist and physiotherapy team at LNM Hospital narsinghpur is extensively trained in the treatment of different types of muscular pains incuding back pain. Physiotherapy is the mainstay of the treatment for lower back pain and neck pain. Typically for any kind of back pain you would require 7-10 days of physiotherapy sessions. The total cost for this would be in the range of Rs 2-3 thousand only which is much less than the cost of surgery. The cost of back and neck pain treatment depends upon the number of sessions and modalities used in case physiotherapy.

LNM Hospital - Laxmi Narayan Memorial Hospital at Narsinghpur is the Biggest Multi Superspecialty Hospital of Narsinghpur. The 100 bedded hospital is promoted by leading Healthcare Group Fortuna Medicare. Dr Aman Pratap Singh renowned physician and critical care specialist had the vision of bringing tertiary care health services to Narsinghpur. He was supported by his wife Dr Yashaswini Nanda, well known Laparoscopic Surgeon. LNM Hospital is the first hospital in Narsinghpur to get the prestigious NABH Accreditation.

LNM Hospital offers superspecialty medical and surgical treatments in the fields of Interventional Cardiology, Neurosurgery, Urology, Pulmonology, Emergency & Trauma, Joint Replacement & Orthopedics, Obstetrics & Gynecology, ENT, General & Laparoscopic Surgery, Pediatrics & Neonatology, Internal Medicine and Critical Care, Dental and Maxillofacial Surgery, Ophthalmology, Radiology, Pathology, Physical Therapy. LNM hospital offers cashless treatment for Health Insurance and Ayushman Card holders.

LNM hospital has state of art operation theatres to carry out most complex surgeries. The hospital has deployed cutting edge technology in the field of Diagnostics - 64 Slice CT Scan, Ultrasound, Colour Doppler, Digital X-Ray, Echocardiography, TMT. Endoscope and C-Arm helps us in carrying out Minimally invasive surgeries. Ventilator, CPAP and BIPAP give us the capability of handling critically ill patients. Level 3 NICU is there to take care of pre-term babies. Emergencies like Heart Attack, Accident or Brain Stroke are managed at LNM Hospital.

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